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- 1. Why Spiritual Foundation Issues Can Affect Your Physical Health
- Recently, our pastor preached an impactful message that relates to so much of what we are doing with Take Back Your Temple. The message was based upon Psalm 11:3: "If the foundations are broken, what can ...
- Created on 29 January 2017
- 2. This Passage From Joshua Could Turn Your Life Around Dramatically
- I woke one morning with the word "fellowship" on my mind along with the following Scripture: "Do not be unequally yoked together with unbelievers. For what fellowship has righteousness with unrighteousness? ...
- Created on 15 January 2017
- 3. My Problem With Overeaters Anonymous
- "How you see yourself determines what you do." I don't remember where I read this quote, but it sums up a problem I have with Overeaters Anonymous (OA). Why am I writing about OA? I've received emails ...
- Created on 14 January 2017
- 4. Where Your Weight-Loss Journey Is Won or Lost
- Where is your weight-loss journey won or lost? It occurs in your ordinary, day-to-day life, the same place the battle is fought! Step 2 of the Take Back Your Temple (TBYT) program is "renew your mind," ...
- Created on 07 January 2017
- 5. How You Can Help Defeat the Spirit of Heaviness
- You must lift weight off your spirit before you can release it off your body. When I weighed 240 pounds, I felt as if I had the weight of the world on my shoulders. It was as if the mental weight I felt ...
- Created on 31 December 2016
- 6. One of the Best Ways To Overcome Your Emotional Storms
- When I woke up one morning, a weird word was on my mind: "barometer." I didn't know what it meant, although I've seen the word used in weather reports. I felt the Spirit compelling me to look up the meaning. ...
- Created on 24 December 2016
- 7. Little-Known Secrets for Increasing Your Metabolism
- In the past, I went to the American College of Sports Medicine conference and attended a workshop called 'The Great Burn: How to Maximize Your Metabolism.' I've got some tips to share with you. But first, ...
- Created on 19 December 2016
- 8. Identifying Deceptive Foods That Hijack Your Brain
- "When you sit to eat with a ruler, consider diligently what is before you; and put a knife to your throat if you are a man given to appetite. Be not desirous of his delicacies, for they are deceptive food" ...
- Created on 14 November 2016
- 9. The Kingdom Attitude That Kills the Urge to Quit Your Diet
- Have you ever started something with great enthusiasm—only to get discouraged along the way and just quit? This one attitude adjustment kills quitting once and for all so that you can finally obtain the ...
- Created on 13 November 2016
- 10. This Health Lie Comes 'Straight From the Pit of Hell
- I was shocked to find the following message on a website, in which a Christian man wrote about being overweight: "The moment I looked in the mirror I realized I was insulting the God I love and who I'd ...
- Created on 30 October 2016
- 11. A Spiritual Warfare Prayer to Encourage Intercessors
- A while back, my husband Mike had a challenging week. He and several other members of the intercessory prayer team at our church were under spiritual attacks, especially with physical ailments. But Mike is ...
- Created on 25 September 2016
- 12. The Supernatural Danger of Binge Eating
- I received an email from a lady from the Take Back Your Temple website just the other day who said that when she binge eats, her mind just goes blank. Have you ever had that experience? I have. But I just ...
- Created on 22 September 2016
- 13. A Prayer of Deliverance From Destructive Habits
- Destructive habits. Fear. Pride. Selfishness. Self-pity. Feeling like a victim. I have struggled with all of that and I get sick of it. When I feel that way, I just want to cry out, "Lord, deliver me from ...
- Created on 04 September 2016
- 14. Overcoming Obesity by Exchanging Darkness for Light
- Back when I was overweight, I also struggled with depression frequently. I had my "I am depressed" routine: Dark room, negative thoughts, messy house, ignored bills, neglected self-care. But when God said ...
- Created on 29 June 2016
- 15. Battling the Enemy: Spiritual Warfare in Weight Loss
- Did you know that weight loss and overcoming overeating starts with recognizing that you are in a spiritual battle? Many Christians make the mistake of thinking it is only about eating properly and exercise. ...
- Created on 26 December 2015
- 16. Christian Anger Management: The Right Way to Control Your Emotions
- In the comments on my blog, I've read that some of you are struggling with anger issues. So, I feel led to write about Biblical solutions for that. Anger occurs when you feel like your rights have been ...
- Created on 08 November 2015
- 17. One Prophetic Word From God Helped This Woman Conquer Obesity
- Back when I was overweight, I also struggled with depression frequently. I had my "I am depressed" routine: Dark room, negative thoughts, messy house, ignored bills, neglected self-care. But when God said ...
- Created on 17 June 2015
- 18. When It Comes to Eating, Don't Be Like Esa
- After I wrote "What Eve Believed," I was intrigued by others who made wrong choices about food in the Bible. Why did they make the wrong choice? For instance, the Esau Bible story in Genesis 25:29-34 is ...
- Created on 15 April 2015
- 19. Is There a Supernatural Prayer for Weight Loss?
- I often receive emails for prayer for weight-loss help. But the other day, I received a unique request: "Could I ask how do I pray an extremely powerful prayer with 100 percent unwavering faith to ask ...
- Created on 27 February 2015
- 20. Does Emotional Eating Keep You in Bondage?
- Is food your hiding place? When emotional eating had me bound years ago, God revealed that food had become my hiding place. I ran to food whenever I experienced feelings in my heart that I didn't want ...
- Created on 04 February 2015
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