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1. Why the Standard American Diet Has Failed You and How to Overcome Weight Loss Stalls: From Chapter 7 ("How You Lose Weight on a Keto Diet") of Dr. Don Colbert's book, Beyond Keto. When averaged out, the typical American diet is 50% carbs, 34% fats and 16% proteins. With this as the foundation, ...; Created on 30 November 2021
2. How You Can Move Into a Healthy Keto Food Plan: From Chapter 3 ("What is a Keto Diet?") in Beyond Keto by Dr. Don Colbert About 100 years ago doctors at Johns Hopkins University and the Mayo Clinic were given the arduous task of trying to treat patients ...; Created on 16 November 2021
3. The Sure Way to Defeat Fear and Its Negative Effects on Your Health: ... for more than 25 years in Orlando, Florida, and most recently in Dallas, Texas. He is also a New York Times' bestselling author. Excerpted from Dr. Don Colbert's book, Pandemic Protection (Charisma House ...; Created on 11 August 2020
4. 5 Healthy Tips for Speedy Summer Weight Loss: Looking to lose weight fast for vacation and swimsuit season this year? You've probably heard the advice to simply eat less and move more. But to achieve quick, efficient weight loss and keep it off, you ...; Created on 23 May 2018
5. Spirit-Minded Doctor Offers Practical Help to Know Which Detox Is Right for You: It is an unfortunate fact that we live in a toxic world. Most of us are exposed to a litany of toxic substances from the air, water and food we encounter on a daily basis. Those of us living in urban and ...; Created on 21 June 2017
6. Beware of These 9 Common Toxins That Subtly Destroy Your Body: You probably know that hormones play a vital role in regulating your physiology and promoting good health. But are you aware of the onslaught of synthetic chemicals in the modern environment that threaten ...; Created on 01 May 2017
7. Why John 5 May Hold the Secret to Your Healing: My wife, Mary, and I were speaking at a church in Texas, giving our presentation on the Seven Pillars of Health, and afterward, a man in his early 30s came up to me. He must have weighed 450 pounds. He ...; Created on 29 March 2017
8. A Spirit-Led Medical Doctor's 6 Insightful Tips for Your Journey Toward Divine Healt: ... gentle, yet disciplined, with yourself when you "fall off the wagon." Happy National Nutrition Month; here's to putting your best fork forward! Dr. Don Colbert graduated from ORU Medical School in 1984. ...; Created on 21 March 2017